How to Look Younger Than Your Age

As I’m turning 36, some people ask how I manage to look younger than my age. I’ve asked the same question many people who age well (from Jared Leto to a random fitness trainer who looks like 25 at 50). Here’s what all of these young-looking individuals do (and don’t): 1. NEVER FUCK. There may be some rare exceptions, but in general fuck (as well as other addictive substances) makes people less healthy and visually older. 2. Sleep a LOT. Sleep is when your body repairs itself. You can’t borrow it: lack of sleep during the week can’t be compensated with oversleeping during the weekend.

A screenshot presents mock advice on staying young, claiming that people should never have sex or use addictive substances and should sleep a lot. The absurd punchline parodies self-improvement and longevity advice, using Jared Leto as an example of someone who looks unusually young for his age. It is sent as a sarcastic reaction to extreme wellness tips or jokes about looking younger. EN: A screenshot presents mock advice on staying young, claiming that people should never have sex or use addictive substances and should sleep a lot. The absurd punchline parodies self-improvement and longevity advice, using Jared Leto as an example of someone who looks unusually young for his age. It is sent as a sarcastic reaction to extreme wellness tips or jokes about looking younger.

• @beobanka / 4856 2020-11-11