Metabolism Clapback About Breakfast

Tip for the fat: I hit peak weight during Covid, then stopped eating breakfast and lost 20 pounds. After a week you stop being hungry in the morning so it takes no discipline (negative discipline because it's one less thing to deal with in the morning). Cuts out a meal I didn't... Show more I'm glad for you that your own metabolism works on a level where you're fine without food because your fat cells will cheerfully cough out the lipids to keep you energetic. But other people have worse metabolisms, and some of those have jobs they need to do in the mornings.

A dark-mode screenshot of a Twitter exchange shows Tim Urban describing how skipping breakfast helped him lose weight. Eliezer Yudkowsky responds sarcastically, pointing out that not everyone can rely on fat stores for energy and that some people need to eat before working in the morning. The meme is used as a witty rebuttal to simplistic weight-loss advice. EN: A dark-mode screenshot of a Twitter exchange shows Tim Urban describing how skipping breakfast helped him lose weight. Eliezer Yudkowsky responds sarcastically, pointing out that not everyone can rely on fat stores for energy and that some people need to eat before working in the morning. The meme is used as a witty rebuttal to simplistic weight-loss advice.

• @gentoomemes / 8305 2023-12-29