Lifting Weights While Playing Bass

“Ace of Spades” by Motörhead while squatting 275lbs for reps Interlude of “Orion” by Metallica while holding 225lbs with one hand and whistling the guitar part

A muscular man in a gym performs repeated heavy squats while playing a bass guitar, then switches to holding a 225-pound barbell with one hand while playing and whistling the interlude from Metallica’s “Orion.” The joke is the absurd combination of extreme strength training and technically demanding heavy-metal musicianship, presented as an over-the-top gym performance. The music, bass playing, and whistling make the feat feel like a ridiculous live metal concert disguised as a workout. EN: A muscular man in a gym performs repeated heavy squats while playing a bass guitar, then switches to holding a 225-pound barbell with one hand while playing and whistling the interlude from Metallica’s “Orion.” The joke is the absurd combination of extreme strength training and technically demanding heavy-metal musicianship, presented as an over-the-top gym performance. The music, bass playing, and whistling make the feat feel like a ridiculous live metal concert disguised as a workout.

• @sbunem / 113698 2025-09-23