How to Be Happy: Stop Thinking

Text on the meme

EMOTIONS AND FEELINGS » HAPPINESS How To Be Happy 1 Stop having thoughts

What it means

A screenshot styled like a wikiHow article shows a cheerful green-haired anime girl beside a glowing light bulb, under the heading “How To Be Happy.” The joke is that the absurd first step to happiness is to stop having thoughts, poking fun at simplistic self-help advice and implying that thinking causes unhappiness.

Objects

green-haired anime girl / зеленоволосая аниме-девушка glowing light bulb / светящаяся лампочка thought bubble / облачко мыслей yellow and orange clothing / жёлто-оранжевая одежда purple cord / фиолетовый провод green eyes / зелёные глаза wikiHow webpage / веб-страница wikiHow step-by-step guide / пошаговое руководство