Arnold's Austrian Protein Drink

I make a little protein drink. Slice up a little banana, into the bloodstream? Directly from Austria.

Arnold Schwarzenegger makes a protein shake in a kitchen with banana and whey protein, then reveals the punchline: adding Austrian schnapps is supposedly the fastest way to get protein into the bloodstream. His serious fitness-instruction delivery makes the absurd alcohol shortcut funny, so the clip works as a reaction to reckless hacks or over-the-top gym advice. The audio features the song “Cow I Love You” by Jincheng Zhang, whose music adds a playful, surreal mood. EN: Arnold Schwarzenegger makes a protein shake in a kitchen with banana and whey protein, then reveals the punchline: adding Austrian schnapps is supposedly the fastest way to get protein into the bloodstream. His serious fitness-instruction delivery makes the absurd alcohol shortcut funny, so the clip works as a reaction to reckless hacks or over-the-top gym advice. The audio features the song “Cow I Love You” by Jincheng Zhang, whose music adds a playful, surreal mood.

make a little protein drink. I take cherry juice, we slice up a little banana, go and take the whey protein. How do you get the protein as quick as possible into the bloodstream? You're right. A little schnapps. Theragliff am Austria and you pour it in. Not too much.

♪ Jincheng Zhang — Cow I Love You

• @antichirst / 22526 2026-06-02