How to Properly Spot Your Gym Partner

Text on the meme

How to properly spot your gym partner DEPTH BEFORE DISHONOR

What it means

A man lies on a bench press while his gym partner in a red shirt spots him by touching and eventually lying on top of him instead of properly helping with the barbell. The joke is the absurdly over-the-top interpretation of “spotting” someone at the gym, making it a reaction to an unhelpful or overly intimate friend.

Speech

three two one Thanks, man

Objects

two men / два мужчины man in red shirt / мужчина в красной рубашке man in black workout clothes / мужчина в чёрной спортивной одежде bench press rack / стойка для жима лёжа barbell / штанга weight plates / блины bench / скамья gym equipment / спортивное оборудование red shirt / красная рубашка black pants / чёрные брюки black workout clothes / чёрная спортивная одежда skull flag / флаг с черепом window / окно house exterior / фасад дома lying down / лежание spotting a bench press / страховка при жиме лёжа