How to Stop Being a Chud

How to Stop Being a Chud Save for Later!

An animated young man follows a mock self-improvement guide for stopping being a “chud”: he goes outside, touches grass, limits social media, thinks more openly, reads, and tries to become more educated. The earnest wikiHow-style presentation makes the joke work by treating internet slang and online brain rot like a serious personal-development problem, ending with the ironic promise that he might become a Chad—or at least a normie. Upbeat background music and instructional narration give the absurd advice an overly sincere, motivational tone. EN: An animated young man follows a mock self-improvement guide for stopping being a “chud”: he goes outside, touches grass, limits social media, thinks more openly, reads, and tries to become more educated. The earnest wikiHow-style presentation makes the joke work by treating internet slang and online brain rot like a serious personal-development problem, ending with the ironic promise that he might become a Chad—or at least a normie. Upbeat background music and instructional narration give the absurd advice an overly sincere, motivational tone.

Ready to lock in and say goodbye to your chuddish ways? If you suspect you're a chud, congratulate yourself. Admitting you need help is the hardest part. To shake off your chudliness, start by stepping outside to touch grass. Fresh air and a quick walk come with a bounty of anti-brain rotting health benefits. Next, practice being more open-minded. You don't have to change your views, but entertaining conflicting perspectives without judgment is the mark of an educated mind. From there, try small new things, curb your social media use, and reframe negative thoughts with a growth mindset. Embracing vulnerability takes practice, but remember, you may be cringe, but you are free. stick with it and you could be a Chad or at least a normie tomorrow.

• @sepa14 / 16483 2026-11-03