Olympic Lifting Kickflip

🛑 STOP 🛑 OLYMPIC LIFTING It is DANGEROUS and can cause SERIOUS INJURIES Try these SAFE and EFFECTIVE movements instead 👍 Kickflip 1.strengthens ankles 2.low risk for injury 3.improves explosive hip power

A man in a garage gym attempts an Olympic barbell lift and immediately falls backward with the weight. The video then recommends a supposedly safer “kickflip,” showing another man trying to balance on a skateboard while holding a barbell and wobbling dangerously. The absurd contrast mocks fake fitness advice, while Metallica’s “Until It Sleeps” adds a dramatic, brooding alternative-metal mood that makes the failures feel comically epic. EN: A man in a garage gym attempts an Olympic barbell lift and immediately falls backward with the weight. The video then recommends a supposedly safer “kickflip,” showing another man trying to balance on a skateboard while holding a barbell and wobbling dangerously. The absurd contrast mocks fake fitness advice, while Metallica’s “Until It Sleeps” adds a dramatic, brooding alternative-metal mood that makes the failures feel comically epic.

♪ Metallica — Until It Sleeps (Remastered)

• @jeppa420 / 28885 2022-11-28
• @rzeczyzabawne / 3554 2022-11-28